Why measurements?
Without measurements you train blind. With measurements you know exactly where you are, what's changing and where you're headed.
Clients who start with measurements achieve better results because they have a clear baseline and can see progress in numbers.
What do we measure?
- Weight and BMI
- % body fat (total + visceral)
- % muscle mass
- % body water
- Bone density
- Heart rate (during weighing)
- Segmental analysis — fat and muscle for arms, torso and legs separately
- Nerve health (Nerve Health Score)
- Vascular health (Pulse Wave Velocity, vascular age)
- Comparison with norms for your age and gender
Technology: Withings Body Scan
Withings Body Scan is not an ordinary scale — it's an advanced health station with a handle that enables segmental body analysis, 6-lead ECG, nerve health assessment and vascular age measurement. All data syncs automatically to the app.
Withings app — your data at a glance
All measurements automatically sync to the Withings app. There you can track trends, compare results over time and see segmental fat and muscle distribution across body parts.
Health & activity overview
Segmental fat analysis
Segmental muscle analysis
Health report example
Withings automatically generates a comprehensive health report covering body composition, activities, heart health and sleep. Below is an example of the report structure:
⬆ Anonymized report example. Each client receives their own personal copy.
What do you receive?
- 30-minute consultation with results interpretation
- Written report via email
- Training and nutrition recommendations based on your values
- Baseline for tracking progress
One-time service
Includes measurements + consultation + written report
Measurements are included in the Monthly and Comprehensive programs. As a standalone service, ideal for those who want to check their status without commitment.
Start with a clear picture — Book an appointment for measurements in Murska Sobota or Maribor. Takes only 30 minutes.